Gorotsuki Tenshi (aekiy) wrote,
Gorotsuki Tenshi
aekiy

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Health note

I've been getting a strange sort of headache after every Aikido class I attend.. not sure what that means. I was reading recently that they've been finding Lyme disease can effect neurobiology via increased stress hormone release and decreased Tryptophan (which means lower serotonin). So, more stress, less happiness; that about fits what I've been going through. Really need to get some good medical insurance sometime and start on the path to finding out what all is actually going on with me post-Lyme.. for now, I can just try and regulate my diet, sleep, exercise and exposure to sunlight to try and improve things.. slow progress on these things.
Tags: health, lyme disease
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